Simple Things.

I'm beginning to understand the changes that have happened to me following this experience in Chilean Patagonia.  Today I was rolling around in downtown Minneapolis--the opposite of where I was a week ago.  It surprised me that I was having fun and feeling good vibes.  Upon arriving home from Chile, I was certain that I was not going to like city living again.  I sorely miss the wilderness and the unending beauty that was my home for 2 weeks, but I am remembering the simple, healthy pleasures of being around people who care for you and love you and about the simple joy of seeing your children happy. 

I reconnected with my friend Tom over coffee and it felt really good.  I rode my bike to the store to buy espresso and it felt great.  No, I cannot find an ounce of peace and quiet here like I did in Patagonia, but the hum of my bike tires and the wind on my face was akin to the feelings I've been missing. 

Hopefully, you can find a reason to be happy today.  It is a mindset.  If you look for it, there is plenty to be grateful for and then plenty of opportunities to share what you have with someone who needs it.  Sometimes all it takes is time away from it to be able to see it.  I suggest starting with a long walk (without an Ipod).  Its worth a try.